Shadowboxing for Beginners: A Step-by-Step Guide
Shadowboxing is a fundamental aspect of boxing that is often misunderstood by beginners. To the untrained eye, it may seem like a pointless exercise, but boxers know that it is essential for developing proper form, mental visualization, and creativity. In this article, we will explore the basics of shadowboxing, why you should learn how to […]
How to Use the Speed Bag: Techniques and Tips for Beginners
Do you want to improve your boxing skills and have the same rhythm, timing, and hand speed as your favorite pro boxer? If so, training on the speed bag is an essential way to put focus, rhythm, and timing into your boxing. In this article, we will provide you with all the information you need […]
How to Hit the Wall Bag: Tips and Techniques for Striking with Precision
The wall bag is an essential tool for boxers who want to improve their power shots. It is mounted against the wall with seven targets replicating your opponent’s weak spots, providing the perfect opportunity to practice realistic combinations. By visualizing your opponent on the ropes and using different angles and footwork, hitting the wall bag […]
How to Throw an Uppercut: A Clear Guide to Mastering the Boxing Technique
Learn how to throw one of the most powerful punches in boxing – the uppercut. Adding variety to your offense, this punch can help you knock out your opponents. If you already know how to throw a hook, you’ll find that most of the steps are the same. To throw an uppercut, start with a […]
How to Use the Slip Bag for Boxing Training
Boxing is a sport that requires a lot of head movement and timing. However, many beginners struggle with imagining punches during shadowboxing, and flinch when a punch comes their way. This is where the slip bag comes in as an underrated tool for training head movement and timing. Learning how to use the slip bag […]
Jabs Every Boxer Should Know: Master the Basics to Improve Your Game
Boxing is a sport that requires a combination of strength, speed, and agility. Any good boxer will tell you that the majority of your punches should be jabs to establish your rhythm and set up your combos. The jab is the most basic punch in boxing, but it is also the most versatile. Your lead […]
RLY Meaning: Understanding the Modern Internet Slang
„RLY” is a common internet slang term that stands for „really.” This abbreviation is often used in text messages and online to emphasize something or express disbelief. For example, someone might say „That train is rly long” or „Rly?” to express surprise or doubt. The abbreviation saves time and effort by typing three fewer letters. […]
IMY Meaning: Understanding the Acronym and Its Usage
When it comes to texting and online communication, it’s not uncommon to come across various acronyms and slang terms. One such term is „IMY,” which stands for „I miss you.” This shorthand is often used to express feelings of longing or sadness due to the absence of someone. While „IMY” is a relatively straightforward acronym, […]
LBVS Meaning: What Does LBVS Stand For?
“LBVS” is a popular internet slang term that stands for “laughing but very serious”. The term is used to express mixed emotions about a situation, where someone is laughing at something but at the same time recognizes the seriousness of the situation. The term LBVS has gained popularity over time and is often used in […]
Shaky Hands After Boxing: Causes and Treatment
After an intense boxing workout, it’s common to experience shaky hands. This can be due to muscle exhaustion, improper technique, or poor nutrition. However, these issues are easily preventable and shouldn’t deter anyone from training. In this article, the reasons why hands shake after boxing will be explored. Additionally, tips on how to prevent shaky […]