Combat Sports Grappling MMA Dummy: The Ultimate Training Partner

Introducing the Combat Sports Grappling MMA Dummy – your ultimate training partner for honing your combat skills. This high-quality dummy is built with durable nylon construction, weighing in at a solid 120 lbs. Standing tall at 5′ 10″, it’s the perfect companion for perfecting takedowns, throws, submissions, and strikes. Get ready to unleash your full potential with this top-notch training tool.

Combat Sports Grappling MMA Dummy
Versatile and sturdy
The Combat Sports Grappling MMA Wrestling Submission Fitness Jui Jitsu Dummy is a versatile training tool that offers a realistic weight and sturdy construction for practicing various martial arts techniques. It can be used for throws, takedowns, strikes, and strength and conditioning exercises. However, some users found it difficult to throw and balance, and it does not stand by itself.
Benefits: Improved Technique
  • Sturdy construction
  • Realistic weight for training
  • Good for practicing throws and takedowns
  • Can be used for strength and conditioning exercises
  • Comes pre-filled, no need to fill it yourself
  • Can be used for multiple martial arts disciplines
  • Does not stand by itself
  • Difficult to throw and balance

The Combat Sports 70, 90, 120 & 140 lb Grappling MMA Wrestling Submission Fitness Jui Jitsu Dummy is the perfect training partner for anyone involved in mixed martial arts or grappling sports. Made with heavy-duty nylon construction, this dummy allows practitioners to practice takedowns, throws, submissions, and strikes without the risk of injuring a training partner.

With its various sizes and weights, this dummy caters to individuals of different heights and skill levels. The 70 lb dummy stands 5′ 4″ tall, the 90 lb dummy stands 5′ 6″ tall, the 120 lb dummy stands 5′ 10″ tall, and the 140 lb dummy also stands 5′ 10″ tall. This ensures that users can find the right size and weight for their specific needs.

The Combat Sports grappling dummy is designed to be durable and long-lasting, thanks to its nylon construction. It can withstand rigorous training sessions and repeated strikes without losing its shape or effectiveness. The black color and unisex-adult suggested users make it suitable for both men and women.

Product Features
  • Weight: The Combat Sports Grappling MMA Wrestling Submission Fitness Jui Jitsu Dummy is available in a 120-pound size, making it suitable for training purposes
  • Dimensions: With measurements of 66 x 15 x 12.5 inches, this grappling dummy provides a lifelike target for practicing various combat sports techniques
  • Material: Made of durable nylon, the dummy’s outer material ensures longevity and resistance against wear and tear
  • Color: The dummy comes in a sleek black color, providing a professional appearance
  • Brand: Manufactured by Combat Sports, a reputable company in the combat sports industry
  • Suitable for all: Designed as a unisex-adult product, this grappling dummy can be used by anyone interested in mixed martial arts, wrestling, or jiu-jitsu training

The dimensions of the package are 70 x 17 x 13 inches, and it weighs approximately 58.51 kilograms. The item itself measures 66 x 15 x 12.5 inches and weighs 120 pounds. Manufactured by Combat Sports, this dummy is part of their DMY1 series and the part number for the 120 lb size is DMY1 120. It is specifically designed for use in mixed martial arts and provides a realistic training experience for practitioners.

Realistic Training Partner
  • Nylon construction
  • Weighs approximately 120 lbs
  • Stands 5′ 10″ tall
  • Ideal for perfecting takedowns, throws, submissions, and strikes


The Combat Sports Grappling MMA Wrestling Submission Fitness Jui Jitsu Dummy is a versatile training tool designed for fans of MMA, wrestling, and jiu-jitsu. With options ranging from 70 lbs to 140 lbs, this dummy allows users to practice various moves and techniques, making it ideal for both beginners and experienced practitioners. It comes prefilled, eliminating the hassle of filling it yourself, and is made with heavy-duty nylon construction for durability.


A Great Workout Companion

One reviewer, a busy college student and full-time worker, found this dummy to be their favorite workout equipment. They praised its ability to simulate real-life combat scenarios, making it perfect for practicing MMA and wrestling moves. Additionally, this reviewer mentioned how the dummy could be used for weightlifting exercises, such as shoulder carries and squats, adding an extra level of versatility to their workouts. They also highlighted the weight loss benefits they experienced since using the dummy.

Stiff but Effective

Another reviewer opted for the 90 lb dummy and found it to be a solid training partner for judo. They mentioned that the weight of the dummy provided an added challenge, contributing to their strength and conditioning. While they appreciated the overall quality, they did note that the legs lacked flexibility, limiting the range of positions for certain techniques.

Customizable for Better Balance

One reviewer found the 90 lb dummy to be heavy and difficult to throw accurately. In an attempt to improve its balance, they decided to shorten it by removing some of the stuffing. This customization allowed them to achieve a better throwing experience, although they still highlighted the initial difficulties they faced due to the waist’s inflexibility.

Consider Your Desired Task and Weight

A buyer emphasized the importance of choosing the right weight for the intended purpose. They explained the difference between actual weight, live weight, and dead weight, and how it relates to the effectiveness of training. They purchased the 140 lb dummy for upright fighting and strikes, finding it suitable for their needs. They also mentioned the durability of the product and the amusing delivery experience.

Final Thoughts

The Combat Sports Grappling MMA Wrestling Submission Fitness Jui Jitsu Dummy is a highly recommended training tool for MMA, wrestling, and jiu-jitsu enthusiasts. It provides a realistic experience for practicing various techniques and offers the additional benefits of strength and conditioning training. While the stiffness and lack of flexibility in the legs may pose some challenges, the overall quality and versatility of the dummy make it a valuable addition to any training regimen. Consider the weight that suits your objectives, and with proper care and maintenance, this dummy can last for years.

Choosing the Right Combat Sports Grappling Dummy: A Buyer’s Guide

When selecting a combat sports grappling dummy, there are a few important factors to consider. Firstly, one should look for a dummy that is made from high-quality materials, such as durable vinyl or leather, to ensure longevity and resistance to wear and tear. It is also crucial to consider the weight and size of the dummy, as it should closely mimic the weight and size of a real opponent for effective training. Additionally, the dummy should have reinforced stitching and sturdy construction to withstand intense grappling sessions. It is advisable to choose a grappling dummy with adjustable limbs and joints, allowing for a variety of training scenarios and positions. Finally, one should consider their specific needs and training goals, whether it be for Brazilian Jiu-Jitsu, wrestling, or another combat sport, to ensure the dummy is suitable for their training purposes.

  • Size: Ensure that the dummy is of an appropriate size for your training needs. Consider its height, weight, and dimensions to match your requirements
  • Material: Look for a dummy made from durable and high-quality materials, such as synthetic leather or heavy-duty canvas. This will ensure longevity and withstand intense training sessions
  • Construction: Check for reinforced stitching and double or triple-layered construction to ensure the dummy can withstand rigorous grappling and striking
  • Weight distribution: The dummy should have a well-balanced weight distribution throughout its body. This will allow for realistic training scenarios and enhance your grappling techniques
  • Flexibility and mobility: Opt for a dummy that offers some degree of flexibility and mobility. This will allow you to practice various holds, locks, and transitions realistically
  • Versatility: Consider a dummy that can be positioned in different ways, allowing you to practice both ground and standing techniques. Look for adjustable limbs or a design that facilitates a wide range of training scenarios
  • Articulation: If possible, choose a dummy that has articulated joints or limbs. This feature will enable you to simulate joint manipulation techniques accurately
  • Fill material: Check what material is used to fill the dummy. Ideally, it should be a high-density foam or a mixture of materials that can withstand repetitive use without losing its shape or becoming lumpy
  • Durability: Ensure that the dummy is built to last and can withstand the intensity of your training sessions. Look for reinforced seams, strong zippers, and sturdy handles or straps for easy transportation
  • Brand reputation: Consider purchasing from reputable brands known for producing high-quality combat sports equipment. Research customer reviews and ratings to ensure you are buying a reliable and well-regarded product

Red flags to watch out for when considering the suitability of the “Combat Sports Grappling MMA Dummy” for your needs.

  • Lack of interest or familiarity: If the person has no interest or prior experience in combat sports, grappling, MMA, wrestling, submission, or Jui Jitsu, then this product may not be suitable for them
  • Space requirements: Using a grappling dummy typically requires a significant amount of space to perform techniques and maneuvers. If the person does not have access to a suitable space for training or lacks adequate space in their home, this product may not be appropriate for them
  • Cost considerations: The product may have a high price tag due to its specialized nature. If the person is not willing or able to invest in this specific type of training equipment, it may not be the right product for them
  • Alternative preferences: If the person prefers other forms of exercise or training methods that do not involve combat sports or grappling, this product may not align with their interests or goals

Frequently Asked Questions about Combat Sports Grappling Dummies

What are the dimensions of the Combat Sports grappling dummy?

The dimensions of the Combat Sports grappling dummy vary depending on the weight. However, specific dimensions for each weight range are not provided in the product description. It is recommended to refer to the manufacturer’s website or contact customer support for accurate dimensions of the desired weight option.

How much does the Combat Sports grappling dummy weigh?

The Combat Sports grappling dummy is available in four different weights: 70 lbs, 90 lbs, 120 lbs, and 140 lbs.

What are the key features and materials used in high-quality combat sports grappling dummies?

High-quality combat sports grappling dummies, such as the Combat Sports 70, 90, 120 & 140 lb Grappling MMA Wrestling Submission Fitness Jui Jitsu Dummy, typically have several key features and are made from specific materials. These dummies are usually constructed with durable synthetic leather or heavy-duty vinyl to ensure long-lasting use. They are filled with a combination of shredded fabric or foam material, allowing for realistic grappling and submission training. Additionally, high-quality grappling dummies often have reinforced stitching and sturdy handles, enabling practitioners to execute various techniques with ease. Some models may also include adjustable limbs or weight options to accommodate different training needs. Overall, these features and materials contribute to a realistic and durable training experience for combat sports athletes.

Take your grappling skills to the next level with the Combat Sports Jui Jitsu Dummy and enhance your MMA training without the need for a partner.

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  1. How durable is the Combat Sports Grappling MMA Dummy? I want to make sure it will last me a long time before investing in it.

  2. I appreciate the honest review. Can anyone recommend any accessories or additional equipment that can help with the balance and stability of the dummy?

    1. Thanks for your question! Some users have found success by using sandbags or weighted bags on the base of the dummy to improve its stability during training sessions. You could give it a try and see if it helps.

  3. I’ve been using the Combat Sports Dummy for a while now and it has become an essential part of my training routine. It’s not perfect, but it’s definitely helped me improve my technique. I highly recommend it!

    1. Thank you for sharing your positive experience with the Combat Sports Dummy! It’s great to hear that it has been beneficial to your training. Keep up the good work!

  4. The Combat Sports Grappling MMA Dummy sounds like a great training tool, but I’m curious if anyone has compared it to other similar products on the market. Any recommendations for alternatives?

    1. I’ve tried a few different grappling dummies, and while the Combat Sports Dummy is definitely a good option, I personally prefer the Fairtex Maddox II Dummy. It has similar features but stands on its own and offers better balance. It might be worth checking out if you’re comparing options.

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